Les Mills Bodypump 125 Tracklist Verified =link= Today

: Prepares the joints and muscles. It introduces the fundamental barbell movements, including deadlifts, upright rows, and deadrows.

: Lowers the heart rate, flushes out metabolic waste, and stretches major muscle groups. les mills bodypump 125 tracklist verified

The verified tracklist for is detailed below, as confirmed by official choreography notes and user community records . BODYPUMP 125 Tracklist Song Title 01 Warm-up My Feelings Riggi & Piros x VENIICE feat. RANI 02 Squats Big City Life Luude & Mattafix 03 Chest Pump It Louder Tiësto & Black Eyed Peas 04 Back 4U (or My Feelings - Alternate) Aero Chord 05 Triceps Worth It Fifth Harmony feat. Kid Ink 06 Biceps Drop It (Radio Edit) 07 Lunges Goin Up Valentino Khan 08 Shoulders Free (Workout Remix) Workout Music Tv 09 Core Tropicana Boomdabash feat. Annalisa 10 Cooldown Losing My Mind Big Gigantic & Brooke Williams Bonus / Alternate Tracks : Prepares the joints and muscles

(Note: Some trackers may vary slightly based on country licensing; these are the core global tracks Spotify .) Detailed Track Breakdown 1. Warm-up: "My Feelings" The verified tracklist for is detailed below, as

This release emphasizes "vertical drive" in the Squat track and dynamic power in the Back track to maximize athletic results. Are you planning to teach this release, or