You don't need a week off work. An outdoor lifestyle thrives on micro-adventures: a sunrise walk before the morning meeting, eating lunch on a patch of grass instead of a breakroom, or stargazing for ten minutes before bed. It is the quality of attention paid to the local park, the urban river, or the backyard garden.
Merino wool or synthetic polyester pulls sweat away from your skin. Avoid cotton, which retains moisture and causes chills.
A breathable, waterproof shell (such as Gore-Tex) protects you from wind, rain, and snow. Footwear: The Foundation of Movement
Living an outdoor lifestyle means more than just taking occasional weekend trips. It shapes your daily habits, hobbies, and mindset. 1. Active Exploration