The concept of a "mood thermometer" is not new and is, in fact, a validated tool used in clinical psychology. The "Mood Thermometer," also known as the Brief Symptom Rating Scale (BSRS-5), is a short questionnaire designed to help individuals and professionals quickly gauge the degree of a person's psychological distress. Unlike the physical MOXX device, this is not an electronic gadget but a measurement scale.
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The scores for the first five items are added together. This total score falls into one of four zones, each indicating a different level of emotional distress and suggesting a course of action. The concept of a "mood thermometer" is not