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For a long time, society presented wellness and body image as opposing forces. Wellness was often marketed as a pursuit of weight loss, while body positivity was seen as "giving up" on health. mature nudist couples tumblr better

Exercise should be a celebration of what your body can do, not a payment for what you ate. Wellness was often marketed as a pursuit of

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In a diet-culture mindset, rest is seen as laziness. In a body-positive wellness lifestyle, rest is essential maintenance.