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| App Name | Platform | Key Feature | |----------|----------|--------------| | (US Veterans Affairs) | iOS, Android | Free, evidence-based | | HypnoBox | iOS, Android | Short, science-backed sessions | | Reveri (by Dr. David Spiegel) | iOS, Android | Self-hypnosis for pain, sleep, stress | | Headspace | iOS, Android | Meditation + some hypnotic elements | | Breethe | iOS, Android | Hypnosis & sleep stories |

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: While primarily focused on anxiety, it includes free guided sessions and tools designed to help users regain control during moments of high stress. Harmony Hypnosis | App Name | Platform | Key Feature

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If you cannot find the app on a major official store, .