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However, chronic stress and repeated exposure to threats can lead to an overactive freeze response, manifesting as: freeze240316hazelmoorestressresponsexxx top
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Freeze, then, was a survival grammar in Hazel’s life—an economy to keep the lights on when the wiring of the world felt unreliable. But in the gradual, stubborn practice of naming, breathing, and small, deliberate action, she found that cold could be negotiated. It could be made into something less absolute, something with edges soft enough to handle. The day might still be marked—24/03/16—but it no longer had the power to decide the seasons of her body forever. But in the gradual, stubborn practice of naming,
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