Les Mills Rpm 93 Tracklist -

The RPM 93 program is structured around a series of drills and exercises that will push you to your limits, including:

While the tracklist is the headline, each RPM release is a carefully crafted journey. The workout is based on Cardio Peak Training, which combines steady-state endurance riding with high-intensity intervals to improve aerobic fitness and build leg strength. A classic RPM release, like Release 93, is built on a proven track profile: les mills rpm 93 tracklist

Les Mills RPM 93 delivers a high-intensity indoor cycling workout driven by a powerful, motivating soundtrack. Whether you are a seasoned instructor looking for choreography inspiration or a rider wanting to relive the studio energy at home, this comprehensive guide breaks down every track, target zone, and musical highlight of the release. RPM 93 Full Tracklist & Workout Breakdown Track 1: Pack Ride (Warmup) Follow Me – Sam Feldt feat. Rita Ora The RPM 93 program is structured around a