Remember that the most important step is to recognize that help is available and that your family is not alone. Whether you start with a structured home activity, a mother's intuitive remedy, or a call to a licensed marriage and family therapist, every step you take toward healing is a step toward a stronger, more connected family. The path may not always be easy, but as Lexi Luna’s story reminds us, finding your own form of therapy—even if it involves building dollhouses—is a vital part of turning around and hitting life hard.
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One day, Lexi's teacher, Mrs. Johnson, suggested that their family might benefit from therapy. Mrs. Johnson had noticed that Lexi seemed withdrawn and anxious in class, and she thought that family therapy could help them work through their issues. Remember that the most important step is to