Theta (4–7 Hz): Linked to deep relaxation, creativity, and meditation.

Binaural beats are an auditory illusion created by the brain. When two slightly different frequencies are played in each ear through headphones, the brain perceives a third tone that is the mathematical difference between the two. This process, known as brainwave entrainment, is designed to encourage the brain to enter specific states—such as Alpha for relaxation or Beta for alertness.

i-Doser Premium APK: Exploring the World of Binaural Brainwave Modulation in 2026