Les Mills Bodypump 125 Tracklist Hot

Les Mills BODYPUMP focuses on the "Rep Effect," using light weights and high reps to maximize muscle endurance and fat loss. Release 125 is acclaimed for its seamless blend of music and movement, particularly the intense transition between chest and back tracks.

"Higher Love" (James Hype Remix) – Kygo x Whitney Houston Why it’s hot: The warm-up needs a familiar melody with a 2024 beat drop. James Hype’s remix keeps the soul of Whitney but adds a driving, syncopated bass that prepares your core for the load. Duration: 5:00. les mills bodypump 125 tracklist hot

The official song selections mapped out for each specific muscle group in the workout include: Muscle Group / Phase Song Title Original / Remix Artist My Feelings Riggi & Piros, VENIICE, RANI 2 Big City Life Luude, Mattafix 3 Pump It Louder Tiësto, Black Eyed Peas 4 4U / My Feet Don't Work No More Aero Chord / Splasher! 5 Worth It Fifth Harmony feat. Kid Ink 6 Drop It Crew 7 / K69 7 Goin Up Valentino Khan 8 Free Workout Music TV 9 Tropicana Boomdabash, Annalisa 10 Losing My Mind Big Gigantic, Brooke Williams In-Depth Breakdown of the Core Tracks Track 1: Warm-Up ( My Feelings ) Les Mills BODYPUMP focuses on the "Rep Effect,"