Why You Love the Way You Do: A Deep Dive into ‘Apegados’ by Amir Levine

| If you are… | Do this… | Avoid this… | |-------------|-----------|--------------| | | State your needs clearly in first 2 months. | Hiding your feelings to seem “chill.” | | Avoidant | Schedule alone time and couple time explicitly. | Disappearing without a word. | | Secure | Be patient but don’t be a therapist. | Taking over all emotional labor. |

¿Estás intentando entender tu o quieres sanar patrones de relaciones pasadas ?

: The book includes quizzes and case studies to help you identify your own style and recognize the styles of potential partners.

People who equate intimacy with a loss of independence. They instinctively pull away when someone gets too close.

Tendencia a tomarse las cosas como algo personal.